Charlene Martin
Charlene has written on diet, nutrition, exercise, and balanced choices since 2009. She feels that health and well-being start from within and are a product of making the correct choices.
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15 Health Benefits of Whey Protein
Nutrition
Designer491
Just one scoop of powdered whey protein...
Wet Hot Bummer: 13 Ways to Avoid Thigh Chafing
Bandalettes
route66
Hailed by many as the chub-rub cure all,...
10 Foolproof Ways to Lose the Bloat in 24 Hours
Avoid FODMAPS Foods
dream79
Certain foods will ferment in the intestine...
10 Ancient Indian Beauty Secrets That Have Stood the Test of Time
Indian women have long been envied for their natural beauty. Read about their natural beauty secrets here. Learn beauty treatments they have known for centuries.
9 Hair Supplements That Would Make a Disney Princess Jealous
Biotin
puhha
Found in supplements and shampoos and conditioners, biotin...