Jennifer Baird
Jennifer is a freelance writer with over 15 years’ experience in the kitchen. As a chef, she loves to prepare exotic, creative, and healthy dishes. When not in the kitchen, she teaches yoga. Her mission in life is to help her clientele establish a healthy bond with nutrition and their bodies.
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5 Common Myths About Colds You Probably Didn’t Know
While there is no cure for the common cold, there are many myths about colds. Explore 5 of the common myths about the common cold.
15 Ways Yoga Improves Your Health and Life
Yoga is a great exercise and a lot more. These 15 reasons will take you by surprise and will make you want to start today.
Shocking Ways Owning A Dog Benefits You
Dogs show their unconditional love and we get in return enjoyment, relaxation, elevation in mood, and a lot more. Can you live longer if your own a dog?
15 Ways To Get The Best Sleep of Your Life
Not getting a good night's sleep will leave you emotionally and physically drained. Uncover the best sleep habits that will restore your energy.
Cancer Signs You Can’t Ignore
Recognizing the early warnings signs of cancer and early treatment increases the survival rate of many cancers. Don't ignore these 21 cancer signs.
15 Life-Changing Benefits of Coconut Oil
Coconut oil is a nutrient powerhouse providing life-changing benefits for your body. Here are 15 reasons why you need coconut oil in your life.
28 Life-Changing Benefits of Apple Cider Vinegar
Stabilize Blood Sugar
Vinegar has been used for centuries as...
19 Foods That You Eat May Be Killing You – Are You Eating Cancer?
Think twice before putting these 19 foods in your mouth, for they contain cancer-causing carcinogens. Avoiding these foods may save your life!
20 Amazing Foods to Combat Diabetes
Food and drink choices are very important to manage and combat diabetes. Here are 20 healthy selections, some which may already be in your diet.
10 Suprising Adult Acne Myths and Facts
What acne treatments actually work when treating that horrid blemish? Let's debunk the most popular myths and find out what really works.
Cereals Unboxed- What’s In It and How’s It Made?
What ingredients in cereals are your children eating that may effect their health? Let's unbox some cereals and see the good, bad, and the ugly.
21 Secrets To Control High Blood Pressure
If left untreated, high blood pressure can lead to strokes, heart attacks, and even death. Here are 21 secrets to control high blood pressure.
10 Surprising Cancer Signs Women Need To Know
SSome changes in a woman's body are normal, while some new ones may be something else. All women should look out for these 10 cancer signs.
8 Liver Damage Signs You Shouldn’t Ignore
Early diagnosis and treatment of liver damage may mean the difference between a treatable disorder and a life threatening situation.
How Coconut Oil Can Change Your Life
Coconut oil is an all natural nutrient powerhouse that has an amazing effect on your body. Explore the many ways this super food can change your life.
20 Heart Attack Warning Signs You Can’t Ignore
Being aware of the early warning signs of a heart attack increases survival and when you can seek emergency treatment. Don't ignore these 20 signs.