5 Common Myths About Colds You Probably Didn’t Know

cold myths
August 10, 2019 Jennifer Baird 0 Comments

While there is no cure for the common cold, there are many myths about colds. Explore 5 of the common myths about the common cold.

15 Ways Yoga Improves Your Health and Life

yoga flexibility
June 2, 2019 Jennifer Baird 0 Comments

Yoga is a great exercise and a lot more. These 15 reasons will take you by surprise and will make you want to start today.

Shocking Ways Owning A Dog Benefits You

dog relieves stress
May 10, 2019 Jennifer Baird 0 Comments

Dogs show their unconditional love and we get in return enjoyment, relaxation, elevation in mood, and a lot more. Can you live longer if your own a dog?

15 Ways To Get The Best Sleep of Your Life

Good night's sleep
April 18, 2019 Jennifer Baird 0 Comments

Not getting a good night’s sleep will leave you emotionally and physically drained. Uncover the best sleep habits that will restore your energy.

Cancer Signs You Can’t Ignore

cancer signs
April 1, 2019 Jennifer Baird 0 Comments

Recognizing the early warnings signs of cancer and early treatment increases the survival rate of many cancers. Don’t ignore these 21 cancer signs.

15 Life-Changing Benefits of Coconut Oil

Coconut oil
March 27, 2019 Jennifer Baird 0 Comments

Coconut oil is a nutrient powerhouse providing life-changing benefits for your body. Here are 15 reasons why you need coconut oil in your life.

28 Life-Changing Benefits of Apple Cider Vinegar

Apple cider vinegar
February 19, 2019 Jennifer Baird 0 Comments

Stabilize Blood Sugar Vinegar has been used for centuries as a natural remedy to combat illnesses and manage wounds. The medicinal properties of apple cider vinegar have been used in research studies to exam its health benefits. Refined carbohydrates elevate blood sugar levels. A 2014 study concluded that including apple cider vinegar in a high …

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19 Foods That You Eat May Be Killing You – Are You Eating Cancer?

smoking
February 6, 2019 Jennifer Baird 0 Comments

Think twice before putting these 19 foods in your mouth, for they contain cancer-causing carcinogens. Avoiding these foods may save your life!

10 Suprising Adult Acne Myths and Facts

December 22, 2018 Jennifer Baird 0 Comments

What acne treatments actually work when treating that horrid blemish? Let’s debunk the most popular myths and find out what really works.

Cereals Unboxed- What’s In It and How’s It Made?

what ingredients are in a box of cereal
December 7, 2018 Jennifer Baird 0 Comments

What ingredients in cereals are your children eating that may effect their health?  Let’s unbox some cereals and see the good, bad, and the ugly.