Jennifer Baird
Jennifer is a freelance writer with over 15 years’ experience in the kitchen. As a chef, she loves to prepare exotic, creative, and healthy dishes. When not in the kitchen, she teaches yoga. Her mission in life is to help her clientele establish a healthy bond with nutrition and their bodies.
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7 Foods That Fight Severe or Chronic Pain
MINT: Helps arthritis and muscle pain
Many Americans can't...
21 Proven Ways To Help Back Pain
While back pain can be painful and debilitating, there are many ways to relieve those painful symptoms. Explore 21 proven ways to help back pain..
36 Bizarre Ways to Easily Burn 100 or More Calories
Learn some easy and fun ways to burn calories without having to go to the gym or participate in any planned exercise program
Napping: Just What the Doctor Ordered
Napping
Approximately one-third of Americans do not get enough sleep on...
21 Common Signs of Diabetes You Need To Know
While 29 million Americans suffer from diabetes, 21 million are undiagnosed. Think you may have diabetes? Here are 21 warning signs that you need to know.
Plastic Safety Tips – Be Cautious What You Use
All plastics are not created equal. While households are filled with many plastics, many people are not aware what...
Study: Early Toddler Walking May Mean Stronger Bones Later
There are many critical stages that a parent needs to monitor for their child's...