Sara Butler
Sara Butler is a book blogger, writer, Girl Scout troop leader, avid exerciser and a stay-at-home wrangler to two very active children. With a degree in Gender Studies from Indiana University, Bloomington, women’s issues—from political to cultural to everyday concerns -- have always been of interest to Sara. Over the past six years, she has also become a health and wellness enthusiast, losing weight roughly the equivalent of a member of a boy band.
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An Introduction to Meditation for Fighting Stress and Boosting Brain Power
Meditation
is a topic that has a lot of strong opinions surrounding it. Increasingly,
meditation is...
7 Reasons to Make the Menstrual Cup Switch
What is a Menstrual Cup?
Women have to deal with...