Wendy Melton
Wendy Melton is a freelance writer and photographer who works extensively in the areas of health and fitness. She has a Master's Degree in Natural Health and has worked as both a Massage Therapist and a First Responder.
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10 Health Conditions That Can Be Combated With A Mediterranean Lifestyle
Lowers the Risk of High Blood Pressure
kurhan
Foods in...
10 Ways to Evaluate the Health Benefits of Foods
Take the time to learn how to evaluate your foods so you get the maximum health benefits possible.
10 Ways to Beat Your Weight Loss Plateau
Eat Smaller Meals More Often
yurchyks
Eating smaller meals more...
Ugh: 10 Foods You May Want to Take a Second Look
Some of our most popular foods are fake. From the freshest foods to processed packaging, some of our foods are extremely deceptive.
7 Great Uses For A Himalayan Salt Block
Ideal for Grilling
Simona Stefanova
Himalayan salt blocks are ideal...
Top 10 Ways to Cool Down and Relax
lenetstan
Drape A Wet Towel Around Your Neck
Draping a cool,...