eat smaller size of candy healthy

15 Ways to Trick Yourself Into Eating Healthy (#11 Makes Sense)

Think it's too hard to eat healthier? Think again! Here are 15 tips for busy people about food swaps, storing food tricks and making water your new drink.
cake classics vegan dessert

10 Vegan Desserts That Will Convert Your Non-Vegan Friends and Family (#7 is Yummy!)

When your non-vegan friends think vegan desserts, have them think cheesecake, ice cream, brownies, cookies, pies, flans and Hershey's Chocolate Syrup.
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15 Ways Yoga Improves Your Health and Life

Yoga is a great exercise and a lot more. These 15 reasons will take you by surprise and will make you want to start today.
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12 Best Ways to Simplify Your Beauty Routine (#5 is Refreshing)

From getting out makeup stains to getting luxurious lashes and locks, we're dishing out all the secrets to keep you looking beautiful and stress free.
knee pain

10 Ways to Take Care of Your Knees So Pain Doesn’t Slow Your Run

Knee pain results in thousands of medical visits every year. These 10 easy ways to avoid knee pain potentially lowers your risk of suffering from knee pain.
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10 Ways to Evaluate the Health Benefits of Foods (#7 Surprised Us)

Take the time to learn how to evaluate your foods so you get the maximum health benefits possible.
Dead sea fountain of youth

12 Products That Prove the Dead Sea is The Fountain of Youth

Located 1,400 feet below sea level and 997 feet deep, the Dead Sea is the deepest and largest hypersaline lake in the entire world. Scientific evidence has proven its minerals composition is so unique that it can help treat a host of illnesses, nourishes your skin, and so much more.
cold and flu garlic

8 Foods to Help You Get Over That Cold

Even when the last thing you want to do is eat, eating the right type of foods may help to relieve dehydration and other symptoms of a cold or the flu.
see doctor your feet

6 Reasons You May Need to Head to the Doctor

The earlier you recognize the signs and symptoms of a health problem, the quicker treatment can begin. It may be more than just an itch!
tea reduces stress and anxiety

16 Health Issues You Had No Idea Could Be Soothed By Tea

The power of a cup of tea has been given more backing since research shows it's many benefits. Here's the top 16 reasons why your body and mind loves tea.