5 Step Plan For A Healthy Post-Holiday Detox

The parties are over and you need to take these 5 steps for a healthy post-holiday detoxification
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8 Ways To Avoid Getting Sick This Winter (#5 Works!)

Enjoy this winter and don't catch a cold. These are 8 proven ways to avoid getting sick. #5 works!
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8 Ways To Avoid Stress While Entertaining Over The Holidays (#6 is Creative)

These should be joyful and fun times and you can avoid stress when entertaining by following these 8 steps.
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US Life Expectancy Declines…First Time Since AIDS Crisis

Life expectancy in the U.S. dropped for the first time since the peak of the AIDS crisis, according to the government.
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7 healthy eating tips to avoid the holiday weight gain

Worried about gaining weight during the holidays? Then follow these 7 eating tips to avoid the weight gain.
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10 Easy Ways To Tackle The Monday Blues At Work (#7 is a Great...

So how do you tackle the Monday blues? Check out these 10 easy ways.

How Blake Lively Plans To Get Back Into Shape For 2017

Our girl crush Blake Lively is reminding us it is never too early to start focusing on our New Year's resolutions
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10 Scientifically Proven Ways To Be A Happier Person

10 scientifically proven ways to be a happier person

Oldest Woman Reveals Her Secret to Her Longevity

Oldest woman in the world reveals her secret to her longevity as she turns 117

New Study: Marijuana May Weaken Heart Muscles

Researchers found that people who use marijuana are twice as likely to develop a heart condition called transient ventricular regional ballooning.