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Saturday, June 3, 2023
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Food
Is Kale Really as Healthy as Everyone Thinks? The Dark Side of Kale Exposed!
Food
Beth Greenwood
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What Coffee Does to Your Brain and Body
Food
Donna Hicks
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15 Ways to Trick Yourself Into Eating Healthy
Food
Rena Jean Sherwood
Think it's too hard to eat healthier? Think again! Here are 15 tips for busy people about food swaps, storing food tricks and making water your new drink.
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16 No-Guilt Fatty Foods You Should Be Eating Right Now
Food
Jenn Greenleaf
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7 Foods You Should Avoid After Your Workout
Food
Rene W
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12 Metabolism-Boosting Foods and Spices to Add to Water for Faster Weight Loss (Other Than Lemon)
Food
Christine D
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7 Health Benefits of Dark Chocolate
Food
Rene W
As it turns out, you shouldn't feel guilty about indulging in those dark chocolate treats, because it's actually good for your health.
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If You Are Lactose Intolerant or Vegan, Try These Dairy-Free Food Hacks
Food
Julie Madison
Being dairy-free can be a challenge in a dairy-filled world. These seven food hacks will make your dairy-free life easier and tastier.
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10 Ways to Evaluate the Health Benefits of Foods
Food
Wendy Melton
Take the time to learn how to evaluate your foods so you get the maximum health benefits possible.
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7 Best Foods for Your Joint Health
Food
Donna Hicks
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