Food

Think it's too hard to eat healthier? Think again! Here are 15 tips for busy people about food swaps, storing food tricks and making water your new drink.

It is common to assume that all fat is "bad" for you, but the truth is, your body requires some fats in order to function correctly.

Think twice before putting these 19 foods in your mouth, for they contain cancer-causing carcinogens. Avoiding these foods may save your life!

Avocado Brent Hofacker While this food should be eaten within reason, either one-quarter...

Food and drink choices are very important to manage and combat diabetes. Here are 20 healthy selections, some which may already be in your diet.

Salty Snacks salty foods Just as certain foods are essential for the energy...

Cayenne id-art Those who've heard of the lemon detox diet may have been aware...

As it turns out, you shouldn't feel guilty about indulging in those dark chocolate treats, because it's actually good for your health.

Lowers the Risk of High Blood Pressure kurhan Foods in the Mediterranean diet...

Being dairy-free can be a challenge in a dairy-filled world. These seven food hacks will make your dairy-free life easier and tastier.