Helthi - Your Healthy Lifestyle

Think it's too hard to eat healthier? Think again! Here are 15 tips for busy people about food swaps, storing food tricks and making water your new drink.

Wet Hot Bummer: 13 Ways to Avoid Thigh Chafing

Fitness Charlene Martin

Food

12 Metabolism-Boosting Foods and Spices to Add to Water for Faster Weight Loss (Other Than Lemon)

Christine D

Health

7 Reasons to Make the Menstrual Cup Switch

Sara Butler

Lifestyle

9 Amazing Uses of Citronella Oil (From Barking Dogs to Arthritis)

Rene W

Why Omega 3 Fatty Acid Might be the Most Important Nutrient Supplement of Them All

Health Jenn Greenleaf

The Health Benefits of Taking Cold Showers

Health Paul Horn

Simple Strategies for Increasing Testosterone

Health Nick Black

How Coconut Oil Can Change Your Life

Beauty Jennifer Baird

Coconut oil is an all natural nutrient powerhouse that has an amazing effect on your body. Explore the many ways this super food can change your life.

Cereals Unboxed- What’s In It and How’s It Made?

Food Jennifer Baird

What ingredients in cereals are your children eating that may effect their health? Let's unbox some cereals and see the good, bad, and the ugly.

5 Common Myths About Colds You Probably Didn’t Know

Health Jennifer Baird

While there is no cure for the common cold, there are many myths about colds. Explore 5 of the common myths about the common cold.

Why Omega 3 Fatty Acid Might be the Most Important Nutrient Supplement of Them All

The Health Benefits of Taking Cold Showers

Simple Strategies for Increasing Testosterone

How Oil Pulling Can Whiten Your Teeth

Is Kale Really as Healthy as Everyone Thinks? The Dark Side of Kale Exposed!

How to Strengthen Your Immune System to Become Bulletproof Against Colds and Flu

What Coffee Does to Your Brain and Body

15 Health Benefits of Whey Protein

5 Common Myths About Colds You Probably Didn’t Know

15 Ways to Trick Yourself Into Eating Healthy

Wet Hot Bummer: 13 Ways to Avoid Thigh Chafing

12 Metabolism-Boosting Foods and Spices to Add to Water for Faster Weight Loss (Other Than Lemon)

7 Reasons to Make the Menstrual Cup Switch

9 Amazing Uses of Citronella Oil (From Barking Dogs to Arthritis)

EDITOR PICKS

Why Omega 3 Fatty Acid Might be the Most Important Nutrient Supplement of Them All

The Health Benefits of Taking Cold Showers

Simple Strategies for Increasing Testosterone

POPULAR POSTS

How Coconut Oil Can Change Your Life

Cereals Unboxed- What’s In It and How’s It Made?

5 Common Myths About Colds You Probably Didn’t Know