Food
15 Ways to Trick Yourself Into Eating Healthy
Think it's too hard to eat healthier? Think again! Here are 15 tips for busy people about food swaps, storing food tricks and making water your new drink.
Fitness
Wet Hot Bummer: 13 Ways to Avoid Thigh Chafing
Bandalettes
route66
Hailed by many as the chub-rub cure all, Bandalettes are made...
Food
5 Biggest Misconceptions About Eating Fat
It is common to assume that all fat is "bad" for you, but the truth is, your body requires some fats in order to function correctly.
Protect Your Skin in the Sun
fizkes
Fair-skinned people usually burn rather than...
Think twice before putting these 19 foods in your mouth, for they contain cancer-causing carcinogens. Avoiding these foods may save your life!
Knee pain results in thousands of medical visits every year. These 10 easy ways to avoid knee pain potentially lowers your risk of suffering from knee pain.
20 Amazing Foods to Combat Diabetes
Food and drink choices are very important to manage and combat diabetes. Here are 20 healthy selections, some which may already be in your diet.
8 Symptoms You Might Think Are PMS That Are Actually Something Much Sinister
Craving Salty Foods
Evan Lorne
Getting craving for sweet or salty foods is...
7 Foods You Should Avoid After Your Workout
Salty Snacks
salty foods
Just as certain foods are essential for the energy...
9 Things People With Chronic Pain Want You To Know
The Pain Is Not All In Our Heads
andrey_popov
Most chronic pain conditions...
12 Metabolism-Boosting Foods and Spices to Add to Water for Faster Weight Loss (Other Than Lemon)
Cayenne
id-art
Those who've heard of the lemon detox diet may have been aware...
Health
8 Most Dangerous Unregulated Chemicals You Could Be Encountering Everyday
Asbestos
Kimberly Hall
Most people likely believe that the U.S. Government banned all...
Health
5 Benefits of Laughter
Not only does laughing work as a great stress reliever, but it can also help you have a healthy heart, lose weight and relieve symptoms of depression.
Food
10 Health Conditions That Can Be Combated With A Mediterranean Lifestyle
Lowers the Risk of High Blood Pressure
kurhan
Foods in the Mediterranean diet...
Health
7 Reasons to Make the Menstrual Cup Switch
Women have to deal with their periods for decades, and in doing so go through a plethora of products hoping one day to find one that really works for them. Perhaps you’ve grown tired of tampons and pads, which is why you should take a look at all the menstrual cup has to offer.
Health
9 Amazing Uses of Citronella Oil (From Barking Dogs to Arthritis)
Insect Repellent
Exume_images
Citronella oil most known for its insect repellent properties. There...
Fitness
11 Essential Crossfit Training Techniques
A look at some helpful ways to improve crossfit training, whether you are a "newbie" or a veteran.
Fitness
15 Ways Yoga Improves Your Health and Life
Yoga is a great exercise and a lot more. These 15 reasons will take you by surprise and will make you want to start today.
Food
7 Health Benefits of Dark Chocolate
As it turns out, you shouldn't feel guilty about indulging in those dark chocolate treats, because it's actually good for your health.