Helthi - Your Healthy Lifestyle

Think it's too hard to eat healthier? Think again! Here are 15 tips for busy people about food swaps, storing food tricks and making water your new drink.

Wet Hot Bummer: 13 Ways to Avoid Thigh Chafing

Fitness Charlene Martin

12 Essential Beauty Tips for Fair Skinned Girls

Beauty Christine D

10 Ways to Take Care of Your Knees So Pain Doesn’t Slow Your Run

Fitness Donna Hicks

16 No-Guilt Fatty Foods You Should Be Eating Right Now

Food Jenn Greenleaf

Fitness

11 Essential Crossfit Training Techniques

Patrick Ryan

A look at some helpful ways to improve crossfit training, whether you are a "newbie" or a veteran.

Fitness

15 Ways Yoga Improves Your Health and Life

Jennifer Baird

Yoga is a great exercise and a lot more. These 15 reasons will take you by surprise and will make you want to start today.

Food

7 Health Benefits of Dark Chocolate

Rene W

As it turns out, you shouldn't feel guilty about indulging in those dark chocolate treats, because it's actually good for your health.

How Oil Pulling Can Whiten Your Teeth

Is Kale Really as Healthy as Everyone Thinks? The Dark Side of Kale Exposed!

How to Strengthen Your Immune System to Become Bulletproof Against Colds and Flu

An Introduction to Meditation for Fighting Stress and Boosting Brain Power

8 Hacks To Help You Master Your Sleep and Conquer Your Days

What Coffee Does to Your Brain and Body

15 Ways to Trick Yourself Into Eating Healthy

Wet Hot Bummer: 13 Ways to Avoid Thigh Chafing

12 Essential Beauty Tips for Fair Skinned Girls

10 Ways to Take Care of Your Knees So Pain Doesn’t Slow Your Run

16 No-Guilt Fatty Foods You Should Be Eating Right Now

11 Essential Crossfit Training Techniques

15 Ways Yoga Improves Your Health and Life

7 Health Benefits of Dark Chocolate

EDITOR PICKS

How Oil Pulling Can Whiten Your Teeth

Is Kale Really as Healthy as Everyone Thinks? The Dark Side of Kale Exposed!

How to Strengthen Your Immune System to Become Bulletproof Against Colds and Flu

POPULAR POSTS

How Coconut Oil Can Change Your Life

Cereals Unboxed- What’s In It and How’s It Made?

5 Common Myths About Colds You Probably Didn’t Know