asthma

Dogs May Help Protect Children From Developing Eczema and Ease Asthma Symptoms

Eczema and asthma can be frustrating for children, but there's good news-the family dog may help reduce asthma symptoms and prevent eczema.
dark chocolate age-defying

7 Health Benefits of Dark Chocolate

As it turns out, you shouldn't feel guilty about indulging in those dark chocolate treats, because it's actually good for your health.
wipe front to back urinary tract infection

7 Daily Routines to Avoid Urinary Tract Infections

Getting an UTI is uncomfortable, but there are some simple changes you can make to your daily routine that may help you avoid getting an infection.

5 Benefits of Laughter

Not only does laughing work as a great stress reliever, but it can also help you have a healthy heart, lose weight and relieve symptoms of depression.
coffee

Drink Up-Turns Out Coffee Doesn’t Just Taste Good, It’s Good For Your Health Too

Coffee May Reduce Your Risk for Type II Diabetes Contrary to what you may have been told-coffee is actually good for you. In fact, along...
Holding in pee until you get home social anxiety

15 Things Only People with Social Anxiety Will Understand

Those suffering from social anxiety disorder see the world very differently. Leaving the house becomes a dangerous, stressful and anxiety-provoking journey.
beauty baby wipes

15 Products in Your Kitchen Right Now You Can Use to Remove Makeup

Look to your refrigerator and cupboards for products that naturally and effectively remove daily and built-in makeup.
Crazy ways to burn calories

36 Bizarre Ways to Easily Burn 100 or More Calories (#28 is Insane!)

Learn some easy and fun ways to burn calories without having to go to the gym or participate in any planned exercise program
vegetables fake foods

Ugh: 10 Foods You May Want to Take a Second Look

Some of our most popular foods are fake. From the freshest foods to processed packaging, some of our foods are extremely deceptive.
yoga flexibility

15 Ways Yoga Improves Your Health and Life

Yoga is a great exercise and a lot more. These 15 reasons will take you by surprise and will make you want to start today.